As part of preparations for the EH Trophy finals for the Over 50 Men and Ladies Over 35's, Rick Poole will be back by popular demand to run five strength and conditioning sessions at THC. We're agreed to open the opportunity to join the sessions to all club members who want to continue to keep in tip top condition and help avoid injuries.

So whether you're a 1st team player, 5th / 6th teamer, coach or umpire - you're welcome and Rick sets up the sessions to suit all abilities and you can go at your own pace and not impact the overall group.

Sessions are open to all club members and These sessions are to help our Men's and Ladies Vets stay in 'tip top' condition for their EH Trophy Finals at Lee Valley on 29/30th April - but are open to all members. Rick sets the sessions up for all abilities so all welcome !

So be warned the cones will be out and we may even see #hockeydog may even be down !